GIVEAWAY. Birds in your Penang garden illustration

Here is a free print out to keep you busy. Feel free to print it out to help you identify birds in your garden in Penang or Peninsula Malaysia. Stay safe and start bird watching ­čÉŽ P. S the last one is the house crow

Where to stay : The Permai Residence

The Permai Residence is located in Tanjung Bungah , the north coast of Penang Island. We are right smack in between George Town Heritage Zone and Batu Ferringhi. Residents of Tanjung Bungah move at a “designed” determined pace (meaning not slow but purposely leisured ),  we like our morning routines, our designated market days, our…

Health : Inner journey of Inner Dance

We have become so distracted with everyday life that we have become unfocused of our own energy. I go through the day making sure I complete a checklist of to-dos and try to juggle a few more things for the week. Energy depletes , and its not about sleep, its the “unrest”. We forget to…