ClassPass launched in Penang last week at WO studios and the PenangLocal team were invited to experience some classes with some of ClassPass partner studios for some sampler classes! We love the concept of ClassPass because it allows us the versatility to pick and choose classes at different gyms and studios with just one membership…
Tag: exercise
The Habitat on Penang Hill : Up close and friendly with nature
The best times to visit The Habitat , the work-in-progress-green “Narnia” on top of Bukit Bendera, or Penang Hill , are during the weekdays and NOT on a school holiday, if possible. I always like to encourage visitors to use the Penang’s public transport , bus number 204 is easily accessible from Komtar, or the…
Iyengar at Sunalini Yoga, Penang
Yoga is a lifestyle. It is a holistic outlook that combines body, mind and spirit to improve health and wellness through balance, harmony and conscious living. I highly recommend Iyengar yoga with Sunalini for those who want to focus on alignment of your body and increase flexibility. Sunalini is a qualified, experienced and very good…
Penang Local 